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Bear in mind that we are not medical doctors or healthcare practitioners. Do not be disappointed if our best advice turns out to be "see a doctor". Many nutritional and health issues are very complex and no responsible person should attempt to resolve or treat them in a short e-mail via a website.

Most of the advice provided in our consultations will be based on tried and true lifestyle adjustments such as proper eating habits, food selection for the greatest nutritional value, the importance of exercise, weight managment, sleep patterns, stress management and many of the other health factors covered in various pages of the site.

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